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BLN Supports Tracye McQuirter's
10 Million Black Vegan Women Movement
Follow 3 Women's Journey on BLN TV

Follow 3 women as they change their lives for the better.

“Black women experience the highest rates of chronic diseases, including heart disease, stroke, diabetes and cancer, but most of these illnesses can be prevented and often reversed by eating healthy plant-based foods. We’ve seen the devastating impact these pre-existing conditions can have, especially during the pandemic. The 10 Million Black Vegan Women Movement gives black women the tools we need to take back control of our health,” said Tracye McQuirter, MPH. 

3 Women
Join the Free 21-Day Vegan Fresh Start!

Sign up to be among the first one million black women going vegan with us in 2022!
Our Free 21-Day Vegan Fresh Start is a life-changing online program that will help you go vegan, get healthy and feel great.



  • Online cooking classes

  • Vegan recipes

  • Meal plans

  • Grocery shopping lists

  • Meal prep tips

  • Mental prep guide

  • Nutrition 101

  • Expert guidance


All in a supportive community of black women going vegan together.

Sign up to get notified about our next 21-Day Vegan Fresh Start.

+ Weekend Vegan

  2-Day Jumpstart 

Fresh Start
Unprecedented Health Benefits

The 10 Million Black Vegan Women Movement expands on the phenomenal success of the 10,000 Black Vegan Women program, launched in 2020 by Tracye McQuirter, MPH. More than 15,000 women signed up for the first Free 21-Day Vegan Fresh Start.

We surveyed more than 600 participants and the results were unprecedented:

  • 82% completed the entire 21-Day Vegan Fresh Start

  • 80% ate 80-100% of their meals completely vegan

  • 68% lost weight

  • 67% improved their general health

  • 61% ate more vegetables

  • 52% had more energy

  • 46% enjoyed cooking more

  • 37% lowered their blood pressure

  • 36% gained mental clarity

  • 33% participated in the free fitness classes

  • 23% lowered their cholesterol


The 10 Million Black Vegan Women Movement stands to be one of the most effective public health organizations for black women in the country.

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